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Mind Confused? Ask Your Body

March 24, 2016 by Jill Whitney

Lots of times when we’re faced with a complicated decision, our heads can start to spin. Usually talking through the issues with a trusted friend and making a list of pros and cons can help. But sometimes, the decision just doesn’t settle. Maybe the possibilities are roughly equal and, in the scheme of things, not […]

Filed Under: Everyone, Featured Tagged With: body, body awareness, clarity, confusion, decision, mind/body

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About the Author

Jill Whitney is a licensed marriage and family therapist dedicated to improving communication about relationships, sexuality, and intimacy. Learn more about her and her practice at Green Tree Professional Counseling.

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