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You are here: Home / Everyone / “I Wish I’d Said That at the Time”

“I Wish I’d Said That at the Time”

February 6, 2018 by Jill Whitney

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It happens all the time, right? Someone says something that throws you off guard, and in the moment you just can’t think of anything to say. Or you say something, but thinking about it afterward, you wish you’d said something different.

Too often, people feel they’ve missed the moment and there’s no going back. In rare situations, that’s the reality. But most of the time in our personal relationships, it’s actually a great idea to revisit the conversation.

(Well, this is not true when what you wished you’d said was mean or snarky; then, you’re better off letting it go.)

A follow-up convo is helpful:

  • When you were defensive about what the person said and later realize you should have listened better.
  • When what you said doesn’t actually reflect what you were thinking or feeling. (For example, maybe you were jokey about something that’s actually important.)
  • When someone’s question or comment rattled you, and it’s taken you some time to figure out why.
  • When you glossed over a subject that might be important to the other person.
  • When you’ve missed an opportunity to speak clearly about something that matters to you.

Really, it’s a compliment to revisit the conversation. When you say, “I’ve been thinking about what you said the other day,” you demonstrate that you haven’t forgotten what the person was talking about and that you’re interested in what was said. It matters. The other person matters. So when the words don’t come the first time, don’t be shy about talking a second time.

Filed Under: Everyone, Featured Tagged With: communication, relationships

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About the Author

Jill Whitney is a licensed marriage and family therapist dedicated to improving communication about relationships, sexuality, and intimacy. Learn more about her and her practice at Green Tree Professional Counseling.

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